The combo twist is a machine that allows you to specifically train the upper body with the legs that train isometrically as support base. This machine is suitable especially for athletes that want to improve power rapidity during pulley and pushing movement of the arms. Performing the movement in standing position, the core muscles are also involved in the movement. The machine design offer efficacy of the technical gesture during the entire R.O.M. The independent levers offer the opportunity to execute monolateral and bilateral movement.

Features

• additional disk holders

• illustrative chart with QR code linked to technical video

Technical Info

• various training possibilities with symmetrical or asymmetrical settings

• independent levers: unilateral or bilateral exercise