Dumbbell - a beautiful yet practical exercise device
Speaking of fitness equipment, we are certainly no strangers. Many screws and irons are put togeth...
What should be paid attention to when using a treadmill?
Do you feel comfortable when using the treadmill?
A. Is the length, width, thickness and size of...
What is the method of efficient fitness?
A lot of people who entered the fitness, are afraid of detour, because fitness, if the way and the ...
What are some effective ways to get fit?
Healthy harvest in summer
Summer is the season for fruits and vegetables, and mehbault reminds you to add the following summe...
How to understand commercial fitness equipment?
Commercial fitness equipment refers to fitness equipment used in gyms, business clubs, hospitals, n...
Treadmill entry practice method
Commercial Treadmill is a kind of indoor fitness equipment that can do walking and running in situ...
What common equipments does the gym have?
Ready to equipment, into the gym, but found the gym not only treadmill, dumbbell, barbell, etc., th...
Do you really know how to do sit-ups?
Speaking of sit-ups, this has been done since school. Can you really do it after doing it for such...
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