The Abdominal Crunch reproduces the classic torso flexion exercise with a simultaneous lifting of the pelvis and legs, allowing a complete shortening and an effective activation of all the muscles of the abdominal bundles. The set of paddings supporting the pelvis and back guide the movement and ensuring effectiveness and comfort in the training session.

Features

• illustrative chart with QR code linked to technical video

Technical Info

• physiological load curve with pantograph progressive system

• multijoint biomechanical system